Free software downloads for tag «exercise»

Search results for «exercise»:

Exertrack - Exercise Performance Mgt 1.2

Looking for THE answer to exercise performance management? Exertrack is the free exercise performance management system that allows you to become your own personal trainer. Exercise logging, tracking, and advise made easy. Transparent Online and Offline usage modes linked into the Excellence Network… 

Exertrack - Exercise Performance Mgt 1.2

Looking for THE answer to exercise performance management? Exertrack is the free exercise performance management system that allows you to become your own personal trainer. Exercise logging, tracking, and advise made easy. Transparent Online and Offline usage modes linked into the Excellence Network… 

Abdominal Exercises 1.0

Vertical Lying Leg Thrust:1. Raise your legs until your feet are above your pelvis; focus on contracting the abdominal. 2. Thrust your heels to the ceiling, breathe out, keep contracting the abdominal, raising the pelvis out of the cradle of your fists. fists.3. Lower out of the thrust back to you… 

Frequency Of Exercise 1.0

Frequency of Exercise is the first component of successful cardiovascular exercise work out plans. You should exercise at least three days a week. Those who are very out of shape and/or who are overweight and doing weight-bearing cardiovascular exercise such as an aerobics class or jogging, might… 

Personal Training Workstation 1.0

Personal Training Workstation - Mobile Edition allows you to track weightlifting workouts and aerobic workouts. Chart your progress for any exercise, right on your Palm Pilot! It's easy to use and designed to keep you motivated.… 

Abs Isometrics 1.0

The Isometric Stomach Flattener: Sit up tall and straight in your chair. Breathe in deep and suck in your stomach as hard as you can. Now tense your stomach hard, as though bracing for a punch – still keeping it sucked in. You feel that tightness, a slight quiver in the muscles? Good, that’s th… 

Exertrack Exercise Podcasts MP3 exercise instructi 1.0

Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions… 

FitandHealthy.com Weight Calculator 1.0

Are you overweight? Use our free FitandHealthy.com Weight Calculator and find out. If you know your height and weight, you'll find this tool fun and easy to use. The FitandHealthy.com Weight Calculator quickly tells you if you're overweight, and by how many pounds. You'll also discover your ideal we… 

FitandHealthy.com Weight Calculator 1.0

Are you overweight? Use our free FitandHealthy.com Weight Calculator and find out. If you know your height and weight, you'll find this tool fun and easy to use. The FitandHealthy.com Weight Calculator quickly tells you if you're overweight, and by how many pounds. You'll also discover your ideal we… 

Open Fitness - Mobile Edition 1.0

Track your weightlifting and cardio workouts on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked. Open Fitness - Mobile Edition is fully compatible with the feature-rich Open Fitness Desktop… 

iTouchType 1.00

A easy to use and powerful touch typing training system for the common Qwerty keyboard. Available in both a freeware and full versions. The freeware version allows up to 20 saved exercises and unlimited practice sessions. ITouchtype includes all the trimmings of a high quality touch typing training… 

Workout Diary 2.0

Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to manage workouts, nutrition, supplementation and track your progress. Includes an extremely accurate body fat analyzer and calorie calculator. Also a comprehe… 

Elliptical Trainers 1.0

Elliptical trainers have footpads that allow you to stand up while you exercise. They have handgrips for you to hold onto and help maintain balance.Some even have handles to use in working your upper body.Because you are standing, the exercise is similar to walking or running, but the arm bars and e… 

HEXPlayer 1.00.0152

HEXPlayer allows you to create your own customizable workouts from multiple fitness video sources. Add custom workout music to your custom routines by using Window Media Playlists. Save your place in a routine so you can resume the routine from where you left off. Manage your workout routines with s… 

WorkoutGenerator 2.0

WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed for you. Lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database of more tha… 

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